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Ben Shephard reveals his London marathon fuel plan – and how he'll avoid hitting the wall Men's Health 4d

Men's Health 4d

Diet and Fitness Dieting

Ben Shephard relies on these 3 basic exercises to move and feel better in his 50s Men's Health 6d

Men's Health 6d

ITV's This Morning Ben Shephard praises Nuneaton's 'fun' viral firefighting gardener Coventry Live 14:30 Mon, 13 Apr

Coventry Live 14:30 Mon, 13 Apr

Ben Sheppard ITV

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"It really was a dream that became real" of show in Portsmouth The News, Portsmouth 6d

The News, Portsmouth 6d

Championship Top Transfer Sources Championship Transfer News

Transfer Talk - Top Sources

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Latest

Friday

Ben Shephard Reveals His London Marathon Fuel Plan – and How He'll Avoid Hitting the Wall Men's Health 13:20 Fri, 24 Apr

Wednesday

Ben Shephard Relies on These 3 Basic Exercises to Move and Feel Better in His 50s Men's Health 13:25 Wed, 22 Apr

"It really was a dream that became real" of show in Portsmouth The News, Portsmouth 09:48 Wed, 22 Apr

In the last month

ITV's This Morning Ben Shephard praises Nuneaton's 'fun' viral firefighting gardener Coventry Live 14:30 Mon, 13 Apr

ITV This Morning star Ben Shephard's rugby past and incredible physique at 51 Wales Online 14:12 Mon, 06 Apr

Ben Shephard, 51, Finishes His First Hyrox in 1:15 – Here’s How He Trained Men's Health 13:19 Mon, 30 Mar

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